Gratitude

Reflections on Place, Presence, and the Meaning of Being - My word for 2026

Reflections on How Gardening Shapes My Days and My Mindset Gardening can be a pleasure, a chore, a hobby, or…

Disconnect What drives our constant urge to check our phones? Whether it’s the allure of a dopamine hit from notifications,…

Happy New Year - two simple ways to start the year off right! - Your 1-word and a 1 Minute…

Here’s to giving ourselves the gift of letting go… Poem By Safire Rose She let go. Without a thought or…

My word for 2022 is "nurture". When you nurture something, it grows or blossoms, relationships deepen....

The 5 "R's" to reflecting and reviewing before setting resolutions for a new year.

For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…

Travelling New Zealand in a campervan with Layla - living my life my design :)

These tips are reminders of stuff we have probably all covered at some stage, in some form. Nothing new. My…