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My Word for 2026: Here
Reflections on Place, Presence, and the Meaning of Being - My word for 2026
Category: Wellbeing
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Integrating Lessons into Daily Life
How Real Change Happens Through Daily Habits Learning is Only the Beginning As this year unfolds, I’m realising that learning…
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Disconnect to Reconnect
Disconnect What drives our constant urge to check our phones? Whether it’s the allure of a dopamine hit from notifications,…
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1 Word and a 1-Min Technique
Happy New Year - two simple ways to start the year off right! - Your 1-word and a 1 Minute…
Everything Productivity Wellbeing Work-Life Balance
Keeping up with Technology in 2024
The rate of change is mind-boggling. As Kurzweil said, we are going to see 20 thousand years of progress this century, compared…
Mind Time Recharge Time Wellbeing Work-Life Balance
Looking at Life in Boxes
I wake up in my bed, which is square like a box. I reach for the alarm box on the…
Health Mind Time Productivity Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
Wait! What? I am not super-human?
I had a great conversation, with my very awesome doc, the other day. I speak later in this blog about…
Health Mind Time Quotes Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
She Let Go
Here’s to giving ourselves the gift of letting go… Poem By Safire Rose She let go. Without a thought or…
Health Mind Time Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
Live 120 Years – a new perspective on a Life by Design
I admittedly was skeptical with the title of this book: I’ve decided to Live 120 years (By Ilchi Lee). I…
Health Mind Time Productivity Recharge Time Wellbeing Work-Life Balance
What is your word for 2022?
My word for 2022 is "nurture". When you nurture something, it grows or blossoms, relationships deepen....
Mind Time Recharge Time Wellbeing Work-Life Balance
5 ‘R’ Route to Reset BEFORE Resolutions
The 5 "R's" to reflecting and reviewing before setting resolutions for a new year.
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Shamanic Blessing
I read this recently on a Facebook post. It was one of those posts that grabbed me immediately. I had…
Mind Time Productivity Wellbeing Work-Life Balance
Do you really Walk the Talk? – the 3-C test.
We all set great intentions to change our lives and find balance but the proof is in the pudding! How…
Wellbeing Work-Life Balance
The book – What people are saying about “Work Life Balance My Arse!”
I released my book – “Work Life Balance My Arse” just over a week ago, and have had some fantastic…
Productivity Recharge Time Wellbeing Work-Life Balance
Book Release – Work-Life Balance My Arse!
Kindle eBook and Paperback now available I am thrilled to announce my new book is now available! Take a look…
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Mind Time and Thinking Time
When life becomes busy, what are the first things you put to one side? Exercise, morning rituals, time to have…
Events Wellbeing Work-Life Balance
Book Foreword By David Downs
I was lucky enough to meet David, when preparing for the 2019 Digital Workplace Conferences . David was our Keynote…
Wellbeing Work-Life Balance
Expectations – the Impact of Working Remotely and Work-Life Balance
I am a believer that the quest for Work-Life Balance is futile – and have recently written a book that…
Everything Recharge Time Wellbeing
Unwrapping Creativity
Creativity is not just something artists, and poets, and authors have. I always thought it was. My grandmother was an…
Recharge Time Wellbeing
The Power of Now in Nelson- Roadshow Stop #6
My top 5 compelling reasons why living in moment is essential - be present everyday :)
Recharge Time Wellbeing
Why in Wellington – Roadshow Stop #5
The life purpose question is all too hard - what about just considering - what is most important to you?…
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Habits in Hawkes Bay-Roadshow Stop #4
Are rules for rebellion or to empower us? What are your rituals and what results do they bring - habits…
Recharge Time Wellbeing
Attainment in Auckland- Roadshow Stop #3
Changing paths and lifelong learning. Are you doing what you love?
Recharge Time Wellbeing Work-Life Balance
Happiness in Hamilton – Roadshow Stop #2
For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…
Recharge Time Wellbeing
Thankful for Tauranga – Roadshow Stop #1
For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…
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Wanderlust Adventures
Travelling New Zealand in a campervan with Layla - living my life my design :)