Health Mind Time Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
My Word for 2026: Here
Reflections on Place, Presence, and the Meaning of Being - My word for 2026
Category: Recharge Time
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Finding Joy, Freedom, and Creativity in the Garden
Reflections on How Gardening Shapes My Days and My Mindset Gardening can be a pleasure, a chore, a hobby, or…
Everything Health Mind Time Recharge Time Wellbeing Work-Life Balance
Disconnect to Reconnect
Disconnect What drives our constant urge to check our phones? Whether it’s the allure of a dopamine hit from notifications,…
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1 Word and a 1-Min Technique
Happy New Year - two simple ways to start the year off right! - Your 1-word and a 1 Minute…
Mind Time Recharge Time Wellbeing Work-Life Balance
Looking at Life in Boxes
I wake up in my bed, which is square like a box. I reach for the alarm box on the…
Health Mind Time Productivity Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
Wait! What? I am not super-human?
I had a great conversation, with my very awesome doc, the other day. I speak later in this blog about…
Health Mind Time Quotes Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
She Let Go
Here’s to giving ourselves the gift of letting go… Poem By Safire Rose She let go. Without a thought or…
Health Mind Time Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
Live 120 Years – a new perspective on a Life by Design
I admittedly was skeptical with the title of this book: I’ve decided to Live 120 years (By Ilchi Lee). I…
Health Mind Time Productivity Recharge Time Wellbeing Work-Life Balance
What is your word for 2022?
My word for 2022 is "nurture". When you nurture something, it grows or blossoms, relationships deepen....
Mind Time Recharge Time Wellbeing Work-Life Balance
5 ‘R’ Route to Reset BEFORE Resolutions
The 5 "R's" to reflecting and reviewing before setting resolutions for a new year.
Health Quotes Recharge Time Spiritual Journeys Wellbeing Work-Life Balance
Shamanic Blessing
I read this recently on a Facebook post. It was one of those posts that grabbed me immediately. I had…
Productivity Recharge Time Wellbeing Work-Life Balance
Book Release – Work-Life Balance My Arse!
Kindle eBook and Paperback now available I am thrilled to announce my new book is now available! Take a look…
Mind Time Recharge Time Wellbeing Work-Life Balance
Mind Time and Thinking Time
When life becomes busy, what are the first things you put to one side? Exercise, morning rituals, time to have…
Everything Recharge Time Wellbeing
Unwrapping Creativity
Creativity is not just something artists, and poets, and authors have. I always thought it was. My grandmother was an…
Recharge Time
The Stunning South Island Adventures – Part 1 of 5.
My adventures in the Stunning South Island Part 1 of 5 - Nelson to Christchurch - Enjoy the images and…
Recharge Time Wellbeing
The Power of Now in Nelson- Roadshow Stop #6
My top 5 compelling reasons why living in moment is essential - be present everyday :)
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Why in Wellington – Roadshow Stop #5
The life purpose question is all too hard - what about just considering - what is most important to you?…
Productivity Recharge Time Wellbeing
Habits in Hawkes Bay-Roadshow Stop #4
Are rules for rebellion or to empower us? What are your rituals and what results do they bring - habits…
Recharge Time Wellbeing
Attainment in Auckland- Roadshow Stop #3
Changing paths and lifelong learning. Are you doing what you love?
Recharge Time Wellbeing Work-Life Balance
Happiness in Hamilton – Roadshow Stop #2
For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…
Recharge Time Wellbeing
Thankful for Tauranga – Roadshow Stop #1
For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…
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Wanderlust Adventures
Travelling New Zealand in a campervan with Layla - living my life my design :)
Recharge Time Work-Life Balance
Top 4 Life Tips
These tips are reminders of stuff we have probably all covered at some stage, in some form. Nothing new. My…