Recharge Time

My word for 2022 is "nurture". When you nurture something, it grows or blossoms, relationships deepen....

The 5 "R's" to reflecting and reviewing before setting resolutions for a new year.

I read this recently on a Facebook post. It was one of those posts that grabbed me immediately. I had…

Kindle eBook and Paperback now available I am thrilled to announce my new book is now available! Take a look…

When life becomes busy, what are the first things you put to one side? Exercise, morning rituals, time to have…

Creativity is not just something artists, and poets, and authors have. I always thought it was. My grandmother was an…

My adventures in the Stunning South Island Part 1 of 5 - Nelson to Christchurch - Enjoy the images and…

My top 5 compelling reasons why living in moment is essential - be present everyday :)

The life purpose question is all too hard - what about just considering - what is most important to you?…

Are rules for rebellion or to empower us? What are your rituals and what results do they bring - habits…

Changing paths and lifelong learning. Are you doing what you love?

For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…

For anyone joining this blog post series, I am on a roadtrip around NZ, while also working,presenting sessions (and training)…

Travelling New Zealand in a campervan with Layla - living my life my design :)

These tips are reminders of stuff we have probably all covered at some stage, in some form. Nothing new. My…