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Author: Debbie Ireland

New Zealander who loves beautiful places and sunrises. Mum, entrepreneur, Microsoft Office 365 trainer and change/adoption specialist, organiser of Digital Workplace Conferences and about to launch NEW Recharge events
My Word for 2026: Here
Health Mind Time Recharge Time Spiritual Journeys Wellbeing Work-Life Balance

My Word for 2026: Here

Reflections on Place, Presence, and the Meaning of Being - My word for 2026
January 31, 2026February 2, 2026 Debbie Ireland
Finding Joy, Freedom, and Creativity in the Garden
Everything Mind Time Productivity Recharge Time Work-Life Balance

Finding Joy, Freedom, and Creativity in the Garden

Reflections on How Gardening Shapes My Days and My Mindset Gardening can be a pleasure, a chore, a hobby, or…
December 31, 2025December 31, 2025 Debbie Ireland
Integrating Lessons into Daily Life
Everything Health Productivity Wellbeing Work-Life Balance

Integrating Lessons into Daily Life

How Real Change Happens Through Daily Habits Learning is Only the Beginning As this year unfolds, I’m realising that learning…
December 2, 2025 Debbie Ireland
Disconnect to Reconnect
Everything Health Mind Time Recharge Time Wellbeing Work-Life Balance

Disconnect to Reconnect

Disconnect What drives our constant urge to check our phones? Whether it’s the allure of a dopamine hit from notifications,…
July 6, 2025July 7, 2025 Debbie Ireland
1 Word and a 1-Min Technique
Everything Health Mind Time Productivity Quotes Recharge Time Wellbeing Work-Life Balance

1 Word and a 1-Min Technique

Happy New Year - two simple ways to start the year off right! - Your 1-word and a 1 Minute…
January 3, 2025January 3, 2025 Debbie Ireland
Keeping up with Technology in 2024
Everything Productivity Wellbeing Work-Life Balance

Keeping up with Technology in 2024

The rate of change is mind-boggling. As Kurzweil said, we are going to see 20 thousand years of progress this century, compared…
February 20, 2024January 3, 2025 Debbie Ireland
Looking at Life in Boxes
Mind Time Recharge Time Wellbeing Work-Life Balance

Looking at Life in Boxes

I wake up in my bed, which is square like a box. I reach for the alarm box on the…
January 4, 2024January 5, 2024 Debbie Ireland
Wait! What? I am not super-human?
Health Mind Time Productivity Recharge Time Spiritual Journeys Wellbeing Work-Life Balance

Wait! What? I am not super-human?

I had a great conversation, with my very awesome doc, the other day. I speak later in this blog about…
December 21, 2023December 22, 2023 Debbie Ireland
She Let Go
Health Mind Time Quotes Recharge Time Spiritual Journeys Wellbeing Work-Life Balance

She Let Go

Here’s to giving ourselves the gift of letting go… Poem By Safire Rose She let go. Without a thought or…
March 27, 2023 Debbie Ireland
Live 120 Years – a new perspective on a Life by Design
Health Mind Time Recharge Time Spiritual Journeys Wellbeing Work-Life Balance

Live 120 Years – a new perspective on a Life by Design

I admittedly was skeptical with the title of this book: I’ve decided to Live 120 years (By Ilchi Lee). I…
January 3, 2023January 3, 2023 Debbie Ireland
Passion for Productivity – have you found it?
Everything Mind Time Productivity Work-Life Balance

Passion for Productivity – have you found it?

BEHAVIOUR CHANGE plus TECHNOLOGY TIPS = PRODUCTIVITY My passion for productivity and personal development in building long lasting habits.
September 10, 2022January 3, 2023 Debbie Ireland
What is your word for 2022?
Health Mind Time Productivity Recharge Time Wellbeing Work-Life Balance

What is your word for 2022?

My word for 2022 is "nurture". When you nurture something, it grows or blossoms, relationships deepen....
January 16, 2022January 19, 2022 Debbie Ireland
5 ‘R’ Route to Reset BEFORE Resolutions
Mind Time Recharge Time Wellbeing Work-Life Balance

5 ‘R’ Route to Reset BEFORE Resolutions

The 5 "R's" to reflecting and reviewing before setting resolutions for a new year.
December 29, 2021December 30, 2021 Debbie Ireland
Shamanic Blessing
Health Quotes Recharge Time Spiritual Journeys Wellbeing Work-Life Balance

Shamanic Blessing

I read this recently on a Facebook post. It was one of those posts that grabbed me immediately. I had…
June 15, 2021 Debbie Ireland
Do you really Walk the Talk? – the 3-C test.
Mind Time Productivity Wellbeing Work-Life Balance

Do you really Walk the Talk? – the 3-C test.

We all set great intentions to change our lives and find balance but the proof is in the pudding! How…
October 13, 2020 Debbie Ireland
The book – What people are saying about “Work Life Balance My Arse!”
Wellbeing Work-Life Balance

The book – What people are saying about “Work Life Balance My Arse!”

I released my book – “Work Life Balance My Arse” just over a week ago, and have had some fantastic…
September 6, 2020October 4, 2020 Debbie Ireland
Rules, Routines and Results
Mind Time Productivity Work-Life Balance

Rules, Routines and Results

Getting the results you want from any activity can start with combining a few items; creating rules to empower you,…
September 1, 2020 Debbie Ireland
Book Release – Work-Life Balance My Arse!
Productivity Recharge Time Wellbeing Work-Life Balance

Book Release – Work-Life Balance My Arse!

Kindle eBook and Paperback now available I am thrilled to announce my new book is now available! Take a look…
August 26, 2020July 28, 2025 Debbie Ireland
Mind Time and Thinking Time
Mind Time Recharge Time Wellbeing Work-Life Balance

Mind Time and Thinking Time

When life becomes busy, what are the first things you put to one side? Exercise, morning rituals, time to have…
August 24, 2020August 24, 2020 Debbie Ireland
Book Foreword By David Downs
Events Wellbeing Work-Life Balance

Book Foreword By David Downs

I was lucky enough to meet David, when preparing for the 2019 Digital Workplace Conferences . David was our Keynote…
August 8, 2020June 15, 2021 Debbie Ireland
Yes…and….
Everything Productivity

Yes…and….

I attended a great session by Bridget Quigg, a creativity coach during the Microsoft Inspire Partner conference this month on…
July 27, 2020August 8, 2020 Debbie Ireland
Expectations – the Impact of Working Remotely and Work-Life Balance
Wellbeing Work-Life Balance

Expectations – the Impact of Working Remotely and Work-Life Balance

I am a believer that the quest for Work-Life Balance is futile – and have recently written a book that…
July 15, 2020August 8, 2020 Debbie Ireland
The Stunning South Island Adventures 3/5

The Stunning South Island Adventures 3/5

South Island Travels continue through Oamaru, Dunedin, Invercargill and getting to experience the amazing Catlin's
June 18, 2020 Debbie Ireland
LIFE minus ALCOHOL equals CLARITY
Alcohol

LIFE minus ALCOHOL equals CLARITY

June 19, 2016, I gave up drinking. Admittedly I had a brief interlude in 2018, where I started again, but…
June 18, 2020August 8, 2020 Debbie Ireland
How to UP your daily D.O.S.E
Everything Health Productivity

How to UP your daily D.O.S.E

The best thing in life is we have the power of CHOICE; in our attitude, in our perception and in…
April 10, 2020August 8, 2020 Debbie Ireland
Unwrapping Creativity
Everything Recharge Time Wellbeing

Unwrapping Creativity

Creativity is not just something artists, and poets, and authors have. I always thought it was. My grandmother was an…
March 27, 2020August 8, 2020 Debbie Ireland
The Stunning South Island Adventures 2/5

The Stunning South Island Adventures 2/5

The Stunning South Island, New Zealand Adventures - Part 2/5 (Christchurch to Rakaia) - Pics and Ponderings
February 9, 2020August 8, 2020 Debbie Ireland
The Stunning South Island Adventures – Part 1 of 5.
Recharge Time

The Stunning South Island Adventures – Part 1 of 5.

My adventures in the Stunning South Island Part 1 of 5 - Nelson to Christchurch - Enjoy the images and…
January 17, 2020August 8, 2020 Debbie Ireland
The Power of Now in Nelson- Roadshow Stop #6
Recharge Time Wellbeing

The Power of Now in Nelson- Roadshow Stop #6

My top 5 compelling reasons why living in moment is essential - be present everyday :)
January 6, 2020August 8, 2020 Debbie Ireland
Why in Wellington – Roadshow Stop #5
Recharge Time Wellbeing

Why in Wellington – Roadshow Stop #5

The life purpose question is all too hard - what about just considering - what is most important to you?…
December 28, 2019August 8, 2020 Debbie Ireland

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Top Posts & Pages

  • My Word for 2026: Here
    My Word for 2026: Here
  • Finding Joy, Freedom, and Creativity in the Garden
    Finding Joy, Freedom, and Creativity in the Garden
  • Integrating Lessons into Daily Life
    Integrating Lessons into Daily Life
  • Disconnect to Reconnect
    Disconnect to Reconnect
  • 1 Word and a 1-Min Technique
    1 Word and a 1-Min Technique
  • Keeping up with Technology in 2024
    Keeping up with Technology in 2024
  • Looking at Life in Boxes
    Looking at Life in Boxes
  • Wait! What? I am not super-human?
    Wait! What? I am not super-human?
  • She Let Go
    She Let Go
  • Live 120 Years - a new perspective on a Life by Design
    Live 120 Years - a new perspective on a Life by Design

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